27 Best Recipes To Meal Prep This Week


Have a busy week ahead and want to stay on track with healthy eating? Here are the 27 best recipes to meal prep this week!

Meal Prep Southwest Chicken Burrito Bowls! Gluten free and great for taking on-the-go!

When it comes to eating healthy, being prepared and planning ahead is everything! Meal prep is an essential part of this and can be a lifesaver for those extra busy weeks. The recipes we’re sharing today are easy to make, include simple ingredients, and are perfect for storing in the refrigerator all week long! Choose 3-5 of your favorites for this week and save this post to come back to every week. You’ll love how quick, easy, and delicious these recipes are to make and store!

Need a little extra help with meal prep and healthy eating? We’ve done the “thinking” for you in A Month Of Healthy Eats For The Busy Girl! Grocery lists, meal plans, workouts, and tips for eating out. You’ll love how delicious the food is and how easy it is to follow!

27 Best Recipes To Meal Prep This Week

The best healthy meal prep recipes

1. Meal Prep Southwest Chicken Burrito Bowls

2. Low-Carb Mexican Meal Prep Bowls

3. Paleo Turkey Meatballs Meal Prep Bowls

4. Steak & Potatoes Meal Prep Bowls

5. Paleo Slow Cooker Jerk Chicken Meal Prep Bowls

6. Skinny Creamy Chicken Enchiladas (Freezer Meal)

7. Low Carb Turkey Swedish Meatballs (Freezer Meal)

8. Honey Balsamic Chicken & Veggies (Freezer Meal)

9. Slow Cooker Pork Chops And Potatoes W/ Apples (Freezer Meal)

10. 30-Minute Healthy Sloppy Joes Recipe (Freezer Meal)

11. Cheesy Chicken Spaghetti Squash Casserole (Freezer Meal)

12. Basil Chicken Sheet Pan Dinner

13. Central American Salad In A Jar

14. 10-Minute Mediterranean Farro Salad

15. Simple Green Goodness Chickpea Salad

16. Healthy Chicken Cobb Salad Recipe

17. Easy Healthy Taco Salad w/ Ground Turkey

18. Vegan Chickpea & Sweet Potato Bowls

19. On-The-Go Tuna Lettuce Wraps (2 Ways)

20. Vegan Turmeric Quinoa Power Bowls

21. Vegan Meal Prep Black Bean Quinoa Bowls

22. Easy Lemon Garlic Shrimp & Quinoa

23. Roasted Sweet Potato Black Bean Salad

24. Thai Chicken Lettuce Wraps

25. Spicy Southwest Whole30 Stuffed Peppers

26. Easy 30-Minute Chicken Fried Rice

27. Harissa Veggie Bowl

Tips for healthy meal prep

  • Cook everything in advance
  • Add certain fresh ingredients when you’re ready to eat, such as lettuce, avocado, and cheese
  • Use meal prep containers
  • Plan your meal prepping ahead of time
  • Prep everything before your busy week begins

Keeping your meal prep recipes fresh

To keep meal prep recipes fresh, be sure to use airtight containers like these! It’s also helpful if they are microwave safe, dishwasher safe, and can stack well in the refrigerator. These containers are the best for meal prep!

Loving these meal prep recipes? Here are more resources you’ll love:

Do you meal prep? What are some of your favorite meal prep ideas? Let us know in the comments below!

Disclaimer: Please note that some of the links in this post are affiliate links and I will earn a commission if you purchase through those links. These are products that I know, trust, and love!