Friday, October 18, 2019

How Does My Period Impact the Environment?

Menstruation is a natural part of a woman’s life cycle, however, a woman’s period can have an unnatural impact on the environment. In fact, as one of Nature’s most life-supporting processes, it can have long-term damaging effects when it comes to the planet. What can women do to alleviate the negative impact of their period […]

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Understanding Probiotics: A Profile of Good Bacteria

Probiotics, aka beneficial bacteria or good bacteria, are talked up everywhere. They are hawked as supplements, added to different foods, discussed as part of dietary programs, and researched for their health benefits. Although it may seem lots of people are talking about probiotics, does everyone understand them? Even the experts are still sifting through the […]

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9 Foods That Make Your Skin Glow

Your skin is a reflection of your inner health and the first thing people see. Therefore, you want to present your very best to the world, and you can do that by eating certain foods that can help make your skin glow. Can you really make your skin glow? Although each of us has our […]

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5 Reasons Sulphites or Sulfites are Bad For You

The title has already given it away: sulphites or sulfites (the only difference between the two is spelling!) are bad for you. But why are sulphites or sulfites harmful? Where will you find sulphites? Do you need to worry about sulfite allergy or sulfite sensitivity? Can you avoid  sulphites in food? These are all important […]

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What Does Your Face Say about Your Health?

When you meet and greet other people, the first thing they see is your face. Depending on how you feel and the circumstances of the meeting, you may be smiling, laughing, frowning, or portraying some other facial expression. Without using words, you are letting people know how you feel at that moment. But what does […]

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Can’t Use CBD Oil? There Are Other Effective Alternatives

Drug testing has become common in many workplaces, and mandatory for those in federal positions, law enforcement, aviation, health and emergency medical care, and athletics (particularly those tested for banned substances). What many CBD users don’t realize is that trace amounts of THC (the psychoactive compound in cannabis) can be found in CBD products, posing […]

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Do One Thing to Help Prevent Alzheimer’s—At Any Age

If you want to learn how to help prevent the disease that people fear the most, then read on. The disease is Alzheimer’s, but you probably don’t know the one thing some experts say you need to do, at any age, to protect yourself. Once you hear that one thing, you may not believe it. […]

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7 Health Benefits of Fish Oil

Much has been written and about the health benefits of fish oil. The secret behind the benefits is generally attributed to omega-3 fatty acids, or omega-3s for short. The three main omega-3s are eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA). Both EPA and DHA are found in fish and other seafood, while […]

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Chocolate Improves Cough: It’s a Real Study

If you are experiencing a cough due to a cold or another respiratory condition, which would you rather take to relieve this symptom: chocolate or cough syrup? That’s a silly question, isn’t it! Chocolate improves cough? The results of a new small study from the University of Hull in Yorkshire, England indicated that individuals with […]

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7 Foods That May Help Older Adults Fight The War With Dementia

As you age, the risks of having dementia and Alzheimer's are very apparent. In fact, these conditions have become quite common for adults and seniors. And when health is not taken care of as young as possible, the risks actually increases. In recent times, most adults and seniors are fighting the war with dementia and […]

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