Monday, July 22, 2019

Green Detox Smoothie

Our bodies are born with the ability to detox naturally. However, there are foods that are excellent at supporting this detox process as well as having amazing nutritional benefits as well. This detox smoothie contains some of those helper foods like celery and cilantro as well as aloe which is great for helping with digestion […]

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Digestion and Detox: How to Do Them Right

If you want to keep your body functioning optimally, there are two processes you should focus your attention on digestion and detox. Why are these two processes so important? You require food and nutrients to live and function at your very best. To optimize all they have to offer, you need to ensure you digest […]

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