Monday, July 22, 2019

50+ BEST Healthy Snacks For Work

Today, we’re sharing the 50+ BEST Healthy Snacks For Work! Easy to take with you and keep at your desk. These snacks are a delicious and great way to stay fueled for the day! That afternoon crash. You’re ready to go home, but there’s still so much work to do and hours left in your […]

Blueberry Vanilla Protein Shake Recipe

Creamy, sweet, tasty, and one of the BEST protein shakes out there! This Blueberry Vanilla Protein Shake Recipe is made with fresh or frozen blueberries, creamy greek yogurt, your choice of milk, and vanilla protein powder. Make this easy snack or breakfast in 5 minutes or less! Welcome to the smack dab middle of summer, […]

Free Time: 10 Yoga Exercises You Can Try Everywhere

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Detecting Parkinson’s Disease Early

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Foods Rich in Antioxidants for Healthy Aging

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

14 Foods You Had No Idea Could Give You Food Poisoning

The U.S. Centers for Disease Control and Prevention says an estimated 48 million people contract food poisoning every year—that's one in six Americans.

The post 14 Foods You Had No Idea Could Give You Food Poisoning appeared first on Reader's Digest.

Doctors Found America’s Fittest City

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

14 Foods You Had No Idea Could Give You Food Poisoning

The U.S. Centers for Disease Control and Prevention says an estimated 48 million people contract food poisoning every year—that's one in six Americans.

The post 14 Foods You Had No Idea Could Give You Food Poisoning appeared first on Reader's Digest.

This Service Could Change the Way We Buy Healthy Products

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

50+ Light Summer Meals

Looking to eat healthy and stay cool this summer? Here are 50+ of the best light summer meals! Summer is almost here, friends! With warmer weather right around the corner, it’s time to go for cooler, fresher, lighter meals. Today, we’re sharing some of our favorite light summer meals for the fun days ahead! Want […]