Thursday, August 22, 2019

Time-Honored Health Advice That Makes No Sense

Just because you've heard it a million times, doesn't mean that it's true. Here's the age-old advice that you should ditch—and the tips that you should follow instead for optimal health.

The post Time-Honored Health Advice That Makes No Sense appeared first on Reader's Digest.

Time-Honored Health Advice That Makes No Sense

Just because you've heard it a million times, doesn't mean that it's true. Here's the age-old advice that you should ditch—and the tips that you should follow instead for optimal health.

The post Time-Honored Health Advice That Makes No Sense appeared first on Reader's Digest.

What to Do When You Find a Tick in Your House

Tick in the house? Here’s what to do to get rid of a tick in the house and tips on how to avoid having a tick in the house again.

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7 Booster Shots Everyone Misses

Think fast: When did you last have a booster shot? Chances are you aren't up to date. If you're missing these your health could be at risk.

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3 (Pretty Simple) Ways to Remove Yourself from Drama

I was recently shredding old journals and was reminded of drama I’ve engaged in over the last few years. It seems to sneak up on us. I didn’t even realize I was involved until I was all in. The drama you might typically get caught up in is just regular stuff all hyped up with […]

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6 Silent Signs of Tonsil Stones

Just one more reason your dentist was right about flossing; learn the six signs of tonsil stones and what to do about them.

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Quotes About Boundaries to Help You Set and Honor Them

These quotes about boundaries will do more than just help you set and honor your boundaries. They will help you understand why setting boundaries can feel uncomfortable and why we have to set them anyway. Boundaries have become an essential part of how I’ve simplified my life and how I take care of my mental […]

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“Safe” Swimming Products You Shouldn’t Trust

It's time to go through your favorite pool safety gear because it may not be as solid as you think.

The post “Safe” Swimming Products You Shouldn’t Trust appeared first on Reader's Digest.

“Safe” Swimming Products You Shouldn’t Trust

It's time to go through your favorite pool safety gear because it may not be as solid as you think.

The post “Safe” Swimming Products You Shouldn’t Trust appeared first on Reader's Digest.

What To Do About the Pointless Practice of Worrying

We can’t stop worrying. Why do we do this to ourselves? Worrying doesn’t fix or change anything. A worry story Here’s an example. Let’s say you are flying from Los Angeles to New York City and you have a connecting flight on the way. Your first flight left late and you worry that you might […]

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