Sunday, June 16, 2019

8 Ways Beer Is Actually Good for You

Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can boost your health.

The post 8 Ways Beer Is Actually Good for You appeared first on Reader's Digest.

8 Ways Beer Is Actually Good for You

Who knew?! From helping your heart to fighting cavities, a daily brewski (or two) can boost your health.

The post 8 Ways Beer Is Actually Good for You appeared first on Reader's Digest.

The One Summer Diet That Can Stop Skin Cancer

It's not a substitute for wearing sunscreen, but this tasty meal plan can help protect you against the sun from the inside out.

The post The One Summer Diet That Can Stop Skin Cancer appeared first on Reader's Digest.

The One Summer Diet That Can Stop Skin Cancer

It's not a substitute for wearing sunscreen, but this tasty meal plan can help protect you against the sun from the inside out.

The post The One Summer Diet That Can Stop Skin Cancer appeared first on Reader's Digest.

8 Surprising Ways You Can Kick Your Sugar Addiction

Here's how to detox from sugar like a nutritionist, for fewer pesky cravings and mood dips—and possibly a little weight loss as a bonus.

The post 8 Surprising Ways You Can Kick Your Sugar Addiction appeared first on Reader's Digest.

8 Surprising Ways You Can Kick Your Sugar Addiction

Here's how to detox from sugar like a nutritionist, for fewer pesky cravings and mood dips—and possibly a little weight loss as a bonus.

The post 8 Surprising Ways You Can Kick Your Sugar Addiction appeared first on Reader's Digest.

55 Delicious Ways to Have Eggs for Every Meal

These new flavor combos and prep methods will spice up your dinner, brunch, breakfast, or snack.

The post 55 Delicious Ways to Have Eggs for Every Meal appeared first on Reader's Digest.

55 Delicious Ways to Have Eggs for Every Meal

These new flavor combos and prep methods will spice up your dinner, brunch, breakfast, or snack.

The post 55 Delicious Ways to Have Eggs for Every Meal appeared first on Reader's Digest.

14 Cheap, Healthy Meals You Can Make in 20 Minutes

Looking for cheap, healthy meals you can make in a flash? These lunch and dinner recipes are packed with nutrition for just a few dollars or less per serving.

The post 14 Cheap, Healthy Meals You Can Make in 20 Minutes appeared first on Reader's Digest.

14 Cheap, Healthy Meals You Can Make in 20 Minutes

Looking for cheap, healthy meals you can make in a flash? These lunch and dinner recipes are packed with nutrition for just a few dollars or less per serving.

The post 14 Cheap, Healthy Meals You Can Make in 20 Minutes appeared first on Reader's Digest.