Friday, October 18, 2019

This Is Why Expiration Dates Don’t Matter as Much as You Think

Turns out, you’ve been throwing away perfectly good food.

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If You Don’t Eat a Banana Every Day, This Might Convince You to Start

An apple a day keeps the doctor away? Not so much. Try bananas, instead, to decrease your risk of a heart attack or stroke.

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9 Silent Signs of an Iodine Deficiency

Do you take in enough iodine? What happens if you don't? Find out the warning signs of iodine deficiency.

The post 9 Silent Signs of an Iodine Deficiency appeared first on Reader's Digest.

The Gross Reason You Should Never Pepper Your Food in Restaurants

Bad news: The cons of using that pepper shaker may outweigh its pros.

The post The Gross Reason You Should Never Pepper Your Food in Restaurants appeared first on Reader's Digest.

Jackfruit Is Everywhere Now—But What Exactly Is It?

If you don't know jack about jackfruit, it's time to learn everything you ever wanted to know: What it is, what it tastes like, where to get it, and more.

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Here’s Why You Should Never Wash Chicken Before Cooking It

If you've always washed your chicken, it may be time to reconsider this potentially dangerous practice.

The post Here’s Why You Should Never Wash Chicken Before Cooking It appeared first on Reader's Digest.

8 Fish You Should Avoid Ordering in Restaurants

To make sure you're making the best choices, avoiding ordering these types of fish when eating out at a restaurant.

The post 8 Fish You Should Avoid Ordering in Restaurants appeared first on Reader's Digest.

8 Fish You Should Avoid Ordering in Restaurants

To make sure you're making the best choices, avoiding ordering these types of fish when eating out at a restaurant.

The post 8 Fish You Should Avoid Ordering in Restaurants appeared first on Reader's Digest.