Sunday, August 18, 2019

7 Silent Signs You Might Have Eye Cataracts

Cataracts are the leading cause of blindness in those over the age of 40, but the symptoms can be difficult to pick up. Here's are the warning signs to watch for, say eye specialists.

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7 Silent Signs You Might Have Eye Cataracts

Cataracts are the leading cause of blindness in those over the age of 40, but the symptoms can be difficult to pick up. Here's are the warning signs to watch for, say eye specialists.

The post 7 Silent Signs You Might Have Eye Cataracts appeared first on Reader's Digest.

9 Silent Signs of a Vitamin K Deficiency

Up to 31 percent of adults may be insufficient in vitamin K, and that could affect your bones, joints, and heart.

The post 9 Silent Signs of a Vitamin K Deficiency appeared first on Reader's Digest.

What Soy Really Does to Your Body

Is soy bad for you? Does it cause cancer? And what is soy in the first place? Here, top nutrition experts answer everything you ever want to know about the plant-based protein.

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12 Proven Steps to Truly Forgive Anyone for Anything

Robert Enright, PhD, is a pioneer in the scientific study of forgiveness. Here, he breaks down his four-phase model that has helped countless patients overcome anxiety, depression, and resentment, by allowing them to truly forgive.

The post 12 Proven Steps to Truly Forgive Anyone for Anything appeared first on Reader's Digest.

12 Proven Steps to Truly Forgive Anyone for Anything

Robert Enright, PhD, is a pioneer in the scientific study of forgiveness. Here, he breaks down his four-phase model that has helped countless patients overcome anxiety, depression, and resentment, by allowing them to truly forgive.

The post 12 Proven Steps to Truly Forgive Anyone for Anything appeared first on Reader's Digest.

13 Prepared Meals Nutritionists Avoid at the Supermarket

It's not just about fat and calories—it turns out they hate soggy sandwiches just as much as the rest of us!

The post 13 Prepared Meals Nutritionists Avoid at the Supermarket appeared first on Reader's Digest.

13 Prepared Meals Nutritionists Avoid at the Supermarket

It's not just about fat and calories—it turns out they hate soggy sandwiches just as much as the rest of us!

The post 13 Prepared Meals Nutritionists Avoid at the Supermarket appeared first on Reader's Digest.

What to Do When You Find a Tick in Your House

Tick in the house? Here’s what to do to get rid of a tick in the house and tips on how to avoid having a tick in the house again.

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This is What Happens to Your Body When You Drink Tea Every Day

From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking tea every day.

The post This is What Happens to Your Body When You Drink Tea Every Day appeared first on Reader's Digest.