Wednesday, September 18, 2019

12 High-Protein, Low-Carb Foods to Help You Lose Weight

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight.

The post 12 High-Protein, Low-Carb Foods to Help You Lose Weight appeared first on Reader's Digest.

Why You Should Stop Closing Your Blinds During the Day

The health benefits of letting sunshine into your home probably outweigh any privacy risk.

The post Why You Should Stop Closing Your Blinds During the Day appeared first on Reader's Digest.

7 Surprising Things Your Outfit Color Says About You

Here's why yellow might be off-putting and blue could land you the job.

The post 7 Surprising Things Your Outfit Color Says About You appeared first on Reader's Digest.

7 Surprising Things Your Outfit Color Says About You

Here's why yellow might be off-putting and blue could land you the job.

The post 7 Surprising Things Your Outfit Color Says About You appeared first on Reader's Digest.

9 Tick Repellents That Really Work

Ticks live in grassy, bushy, or wooded areas--and can even hide on pets in your own backyard. While camping and after fishing or hiking, check your...

The post 9 Tick Repellents That Really Work appeared first on Reader's Digest.

9 Tick Repellents That Really Work

Ticks live in grassy, bushy, or wooded areas--and can even hide on pets in your own backyard. While camping and after fishing or hiking, check your...

The post 9 Tick Repellents That Really Work appeared first on Reader's Digest.

Time-Honored Health Advice That Makes No Sense

Just because you've heard it a million times, doesn't mean that it's true. Here's the age-old advice that you should ditch—and the tips that you should follow instead for optimal health.

The post Time-Honored Health Advice That Makes No Sense appeared first on Reader's Digest.

Time-Honored Health Advice That Makes No Sense

Just because you've heard it a million times, doesn't mean that it's true. Here's the age-old advice that you should ditch—and the tips that you should follow instead for optimal health.

The post Time-Honored Health Advice That Makes No Sense appeared first on Reader's Digest.

7 Silent Signs You Might Have Eye Cataracts

Cataracts are the leading cause of blindness in those over the age of 40, but the symptoms can be difficult to pick up. Here's are the warning signs to watch for, say eye specialists.

The post 7 Silent Signs You Might Have Eye Cataracts appeared first on Reader's Digest.