Easy Oatmeal Pumpkin Pancakes


This post has been sponsored by Kellogg’s and Light & Fit. All thoughts and opinions are my own.

Easy Oatmeal Pumpkin Pancakes that are perfect for fall! Sweet, wholesome, and delicious. Make this simple recipe for a quick breakfast or meal prep it for the week ahead! 

Oatmeal Pumpkin Pancakes Topped With Yogurt And Cereal on a Plate

When it comes to quick and easy weekday breakfasts, pancakes are a great way to start the day. Especially when they’re these Easy Oatmeal Pumpkin Pancakes! Here’s what’s amazing (and unique) about these delicious pancakes:

  • Unlike most pancake recipes, these are made with rolled oats.
  • They’re loaded with pumpkin and pumpkin spice, so completely perfect for fall.
  • The secret ingredient? Light & Fit® Original Greek Vanilla!
  • Topped with Kellogg’s® Special K® Pumpkin Spice Crunch to take this recipe to the NEXT LEVEL (more on this below)!

Tip: I purchased all of the ingredients for this recipe at Target. Be sure to check out the Cartwheel offer to save 15% on both products from now until October 20th. Let’s get started on these delicious Pumpkin Pancakes!

Angled Shot of Oatmeal Pumpkin Pancakes on a White Plate

Easy Oatmeal Pumpkin Pancakes

Ingredients you’ll need

For this recipe, you’ll need the following ingredients:

  • Rolled Oats
  • Baking Powder
  • Cinnamon
  • Pumpkin Spice
  • Eggs
  • Milk (of choice)
  • Pumpkin Puree
  • Light & Fit® Original Greek Vanilla
  • Kellogg’s® Special K® Pumpkin Spice Crunch

Let’s talk about those last two ingredients! I loved adding in Light & Fit Original Greek Vanilla into the recipe to make the pancakes a little bit thicker. It also adds a ton of deliciously sweet flavor, has 12 grams of protein, and only has 80 calories per serving. I’m a bit obsessed!

I also added some of the yogurt on top of the pancakes and some extra flavor/texture with the Special K Pumpkin Spice Crunch cereal. It’s SOOOOO good! It’s also a good source of fiber with 150 nourishing calories per serving. Winning all around!

Kellogg's Special K Pumpkin Spice Cereal at Target

Tips for making Oatmeal Pumpkin Pancakes

When you’re making this recipe, there will be a few things that may seem different than a traditional pancake recipe since we’re working with rolled oats. While the recipe is definitely easy to make, these tips are here to help you out if you need them!

6 Steps for Making Oatmeal Pumpkin Pancakes

The rolled oat flour

  • In this recipe, I used 100% rolled oat flour that I made by blending rolled oats into a fine, flour-like texture. However, you can also purchase oat flour!
  • Oat flour tends to look a little gritty, but trust me: it’s still delicious! Don’t be alarmed if the batter looks a little lumpy, thick, and gritty.
  • If you want a different texture, feel free to replace some of the oat flour with all-purpose or whole wheat flour!

The milk

  • The type of milk that you use will also make a difference in the thickness of these pancakes. In this case I used regular 2% milk!
  • Almond or oat milk are great options as well.

Oatmeal Pumpkin Pancakes on a Plate with Pumpkin Spice Cereal and Yogurt in the Background

More pumpkin recipes you’ll love:

Easy Oatmeal Pumpkin Pancakes

Easy Oatmeal Pumpkin Pancakes that are perfect for fall! Sweet, wholesome, and delicious. Make this simple recipe for a quick breakfast or meal prep it for the week ahead! 

  • 2 cups oat flour
  • 2 tsp baking powder
  • 2 tsp cinnamon
  • 2 tsp pumpkin spice
  • pinch of salt
  • 1 cup milk (of choice)
  • 2 large eggs
  • 3/4 cup pumpkin puree
  • 3/4 cup Light & Fit® Original Greek Vanilla
  • 1/4 cup Kellogg's® Special K® Pumpkin Spice Crunch (for topping)
  1. Mix the oat flour, baking powder, cinnamon, pumpkin spice, and pinch of salt together.

  2. In a separate bowl, mix the milk, eggs, pumpkin puree, and yogurt together.

  3. Pour the liquid ingredients into the dry ingredients.

  4. Mix the batter until smooth.

  5. Spoon about 1/4 cup of the batter on to an oiled pan (spray oil works great).

  6. Cook each pancake over medium heat for about 3-5 minutes on each side.

  7. Top with yogurt and cereal to enjoy fresh or save the pancakes in an airtight container and refrigerate for the week ahead!

Carbs: 18  Fat: 3  Protein: 6

Want a discount on the ingredients in this recipe? Be sure to use this Cartwheel offer at Target!